Nemesis, thy name is "Pilates".
Pilates: 1 hour It would appear I've been living with a gross misunderstanding on the nature of Pilates. I had thought that it was Yoga-esque or Barre-esque. BUT NO. Turns out, it's an Abs class with a squishy ball and, God, it was hard work. Good job my single ab had just recovered from Saturday, eh? 😐 Gx