Bleurgh and, also, Woo Hoo.
Marathon Training: Day 1(ish): https://connect.garmin.com/modern/activity/2416166571
Thankfully, when I woke up I felt miles better, so worked from home in my pyjamas for the rest of the day.
The downside to this is that I was meant to start my marathon training properly yesterday. I'm daft, but even I know that running when you're run down, is an exceptionally bad idea.
So, after a day in the office, I set out (in the wind and rain) to clock between 35-40 minutes of continuous running.
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