P.S.

My abs hurt.

Comments

Post a Comment

Popular posts from this blog

Mid week screw up.

The erroneously titled: 75 minute run I'm not going to go into this in a lot of detail, but it was the worst run I've ever had.  My head is all over the place and, truthfully, my confidence has taken a massive knock. Plus I have niggles in my calves so I'm going to rest up for the rest of the week till long run on Saturday. Going to stick my head well and truly in the sand till then.
Read more

London Marathon 2018

Image
26.2 miles in 5 hrs 37 minutes and 26 seconds It's a funny thing, this marathon lark. After 4 months of training (including 3 weeks of taper, in which I appeared to have completely forgotten what the whole concept of running was all about) I woke up on the morning of the 22nd of April 2018 calmer than I have ever felt before. The thunder storm that woke me up at 1am, wasn't a great deal of fun, but we'll gloss over that. But I was calm. Centred, even. Yeah, I know, weird AF. I'm about to embark on the longest distance I've ever run in the hottest temperatures on record - I should be worried. I've trained in blizzards and ice and wind and rain, with the very  occasional sunny spell, but, unsurprisingly, Scottish weather has not brought me anywhere close to 24 degrees. IKR. I'm as surprised as you are. Anyway, the night before we had gone to Wagamamas and I carb loaded so hard on ramen that I thought I was going to explode. James, Calum and I m...
Read more

Taper

It's been a funny old week. After the proper elation of finishing the 22 miler, things have really taken a turn for the worse this week. I'd been told that taper does funny things to your head. However, I really couldn't see how running less  miles could be a problem. Oh, how wrong I was. I think I can pinpoint exactly where things went wrong. Instead of going to my usual conditioning and yoga class on Monday, I went to a gig - well, I was on holiday, it was Easter and it's what Jesus would have wanted. I then started to relax.  Bad move all round, really.  A malaise set in far too quickly for my liking and the mid week runs that I did have planned, didn't happen.  However I kept telling myself that it wasn't a problem. I had the Kilomathon on Sunday, James and I were going to run it to get used to running in crowds. It was quite important, given that: (1) I've only run either by myself or with James; (2) I'm not great with crowds; and (3) I ha...
Read more