P.S.

My abs hurt.

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Mid week screw up.

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The 0545 am alarm

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50 minutes:  https://connect.garmin.com/modern/activity/2427908960 It was set with the best of best intentions. After Tuesday's horrible lunchtime experience, I thought I'd try something different. Get my arse out of bed and get out the door. Have all the training done before I even get showered and dressed for work. I had all my kit set out and ready to go, so I didn't even have to think about it in the morning. An excellent plan, that. Some may even go so far as to say a "cunning plan". I congratulated myself on my genius and waddled off to bed with a cup of peppermint tea and my copy of "I'm Not With the Band: A Writer's Life Lost in Music" by Sylvia Patterson , which is absolutely brilliant. The plan was almost fool-proof. However, I had not factored in a high enough 'fool" quotient. Because ass-hat here switched the alarm off in her sleep - clever huh? - and then proceeded to sleep through till 7.15am, when the proper alarm...
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Back to Runch

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