Running with the boss.
40 Minutes
This is the first time that I have run with someone as part of my training.
I don't like running with people.
But seeing as I'm about to run a very big race with an awful lot of people, this is something which I have to get over, and fast.
So, the boss has almost fully recovered from his ski-ing/ribs incident. Still "a bit sore" apparently, so I make sure to ask him (at least twice) during the run whether he was ok.
It was a lot more enjoyable than I thought it would be. Even managed to talk on the way round without asphyxiating myself.
So that's a bonus.
This is the first time that I have run with someone as part of my training.
I don't like running with people.
But seeing as I'm about to run a very big race with an awful lot of people, this is something which I have to get over, and fast.
So, the boss has almost fully recovered from his ski-ing/ribs incident. Still "a bit sore" apparently, so I make sure to ask him (at least twice) during the run whether he was ok.
It was a lot more enjoyable than I thought it would be. Even managed to talk on the way round without asphyxiating myself.
So that's a bonus.
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