Today is a rest day and it could not have been better placed. All public transport is cancelled due to Snowmageddon so it's a walk to work. It was "challenging" albeit ridiculously gorgeous.
40 minutes It's Tuesday and I'm going to get back on the training schedule. 40 minutes at lunchtime. It's cold. It's frosty AF, but I get my carcass out there. It was NOT pretty, I appear to have turned into a snot monster, but I did it, so snotty smiles all round :)
The erroneously titled: 75 minute run I'm not going to go into this in a lot of detail, but it was the worst run I've ever had. My head is all over the place and, truthfully, my confidence has taken a massive knock. Plus I have niggles in my calves so I'm going to rest up for the rest of the week till long run on Saturday. Going to stick my head well and truly in the sand till then.
40 minutes.... Ok, so this was meant to be 40 minutes. I went off too fast. Kept going. Was not smart. Stopped after 5km. Let's chalk this up to a learning experience and never speak of it again.
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